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The INNATE Postpartum Care:
Planning for the Fourth Trimester Course
As a Certified INNATE Practitioner, my lens of family wellness begins with deeply caring for the mother after birth. Many prepare for birth by reading, learning, and carefully organizing a care team. The chapter that follows the pinnacle of birth, is the rest of the journey. The sacred postpartum window is a potent time of healing, bonding, and rebuilding.
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“Postpartum Care is a necessity, not a luxury, if we are to THRIVE and not just survive.”
- Rachelle Garcia Seliga (Founder of INNATE Traditions)
The INNATE Postpartum Care: Preparing for the Fourth Trimester Course offers a foundation of understanding pillars of postpartum care along with biological reasoning behind each and how to successfully implement them.
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A class to help you understand...
WHY mother-centered care is essential for families to thrive within the fourth trimester and for years to come.
WHAT physical and emotional issues can arise without proper nourishment and nurturing, and why these issues are largely preventable.
HOW to align with our physiological design to optimize maternal healing after birth.
WHO should be in your circle of support and how to prepare to be supported.
Additional details...
​​​​4 classes taken prenatally, and community gathering after babies are born. Also offered periodically as an all-day retreat.
Please bring partner or main support person.
NOT just for first time parents!
Investment includes booklet, snacks, take-home gifts, and optional postpartum visit.
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Interested? Questions? I'd love to hear from you!
